Love Rules !

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The 1st week of January 2018 has ended and today start the second week of the January. On Saturday the whole day, I was having company conference event to kick-start the year 2018. This year, our company will be focusing more on innovation and customer relationship. Is a full day conference from 8.00am to 8.00pm. Too many information flowing and I am trying to absorb all. After the 4th speaker, I started to lost concentration and there is where my old habit, taking photos. Took a picture of my Benjamin and Microsoft Cloud plushie. This is to avoid I fall asleep. Just wanted to share the image because is cute =)

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In the year 2018, I will want to focus more on healthy living and healthy relationship. Today, I was reading an article from Health & Nutrition magazine, January 2018. They are discussing Love Rules Resolutions as listed below. I take this chance to review the Love Rules Resolutions for myself.

1. Spend More Time Actually Being Together

-Put all your digital accessories aside and really spend time together, talk to each other and have some little love chat. I think we have not been doing this well as we both are always in our digital life.

2. Be In The Moment

– When we are together, we always got this little problem where we are worried about future. He is planning for his own small business plan and normally there will be a concern about our future planning where it will result in a little de-motivation mood. I will always encourage him not to have negative thought because it will stop him from moving to a bigger plan. I will prefer we enjoy whatever we have at this moment because time flies, we will never go back the same day as today.

3. Kick Off An Aventure, TOGETHER

– This is the resolution that I really wanted to start this year because we both hardly go out together and we hardly sign up for any adventurous activity. The problem with both of us is that we do not like noisy and crowded places. That is why we will always end up staying at home. We really need to start doing something new every month.

4. Turn Arguments Into Conversation Rather Than Competitions

– That is why many couples will end with break-up /divorced if is long term because of Ego, both wanted to be the winner. For this, I think we both are doing well, normally I will try to walk away first when the “pot” is still hot, once the “pot” has cool down, we will discuss the matters that arise that also lead to arguments.

5. Quit The Blame Game

– Yes. I am taking this resolution very seriously now. I have been with my husband for 11 years before I decided to marry him. Of course, along with the journey, I did try to change him and sometimes, I do blame him for not being caring and detail. Now, after I get myself involve with Master Sun, The Superlife Secret Codes, I learn to say the word “I” instead of “You”. I still learning and trying to change my mindset and my approach. Still trying hard and I hope things will change later future.

6. Think Positive

– Every time when things do not go the way I wanted, I will sometimes get frustrated and end up I will be absorbing negative energy. Most of the time it will also be ended up with arguments and we both will asleep in an angry mood. So for this resolution, we are trying very hard now.

7. Make A Compromise

– Compromising! The most challenging resolution for partners because we all wanted things to be in our own way. Again, I still trying very hard. Like what Master Sun always say, before you want your partner to change, we have to look back on ourself first. Change our bad habit first and subsequently your partner will follow to suit you as well.

8. Keep The Third Party Out

 – This resolution I think I am doing quite well. Both our parents respect our privacy and they will not interfere in our personal lives. Thanks to our lovely parents, that is why we can be together for 11 years and more years to come.

9. Make Time For Sex

– Alright, this resolution. I can only say, Yes, we will improve it and make time for this. As usual, busy life, with tired work task and end up not in the mood. Sometimes, we do have this problem.

So, out of 9, I think I am only good at resolution 4. The other 8 resolutions, I guess I will still need to improve and adapt the habit into my daily life in order to have a happy relationship with my husband because we still have a long way to go. Maybe I should set a dateline to review myself again =)

My Essential Oil Journey Begin

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As an when your age grows older, you no longer pursue materialistic goals. Instead, you seek for a healthy lifestyle. A lifestyle where you want a Happy Family, a happy partner, a Happy Day.

I heard about essential oil but I did not really get involved with it till my cousin was telling me about it and my colleague was telling me how powerful this oil is. There is where I start doing research and study more about this special oil. I always have a perception that all this kind of aromatic oil will cause cancer in long-term usage because the smell contains chemical ingredients.

After studying about essential oil and my colleague provided me with a few sample, there is where I understand that essential oil is harmless if we have chosen a pure essential oil. I used to have a bottle of essential oil where I got it from Muji. There is no guarantee from Muji that is pure essential oil but it stated “blend essential oil” so I only used it once a while for fragrance purpose.

So I decided to give a try when I attended their 2017 Post Convention Tour – Malaysia. They have this promotion where you will get a free umbrella when purchasing their enrollment set. So my fiance told me to get the Home Essential Kit + Fractionated Coconut Oil and the whole set cost about RM1,345.00 with 260PV. I still studying about this PV concept. Trying to understand how it works because it seems that the more PV you have, you can redeem with other essential oil.

I love the lapel pin which is a door gift during the 2017 Post Convention Tour – Malaysia. I still thinking where can I pin this. =)

I have been using the oil for about a week and still doing research and testing on the oil. So far so good, but new to this so hoping that I will be able to help more people once I master this lovely oil.

Imposter Syndrome

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I was going thru my blog draft and I just notice I have yet to share this article where I found on Cleo Magazine for the month February 2017. The article is sharing about people with “Imposter Syndrome”. I am not a Psychologies of course and when I was reading the article I do not know what is Imposter Syndrome. So I went on Google to obtain more details.

People with imposter syndrome always have self-doubt that they are not good enough and always feel that whatever they do is wrong even though they are quite successful.  Valerie Young, a writer of The Secret Thoughts of Successful Women: Why Capable People Suffer From the Imposter Syndrome and How to Thrive in Spite of It, has categorised imposter patient into 5 subgroups:

  1. The Perfectionist
  2. The Superwoman/man
  3. The Natural Genius
  4. The Rugged Individualist
  5. The Expert

Read more in FastCompany.Com.

According to Forbes Online article, 70% of people have suffered the Imposter Syndrom including the writer. So I was wondering am I suffering from this syndrome because I always have self-doubt that I am not good and everything I do is always not perfect. However, if I look back the 5subgroups categories by Valerie Young, I don’t think I am in those categories. I guess mine is more of no confidence and no passion. =)

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Forbes Online writer explains 4 ways to overcome the Imposter syndrome:

  1. Focus on the value you bring; not on attaining perfection
  2. Own your success. You didn’t get lucky by chance
  3. Cease comparison. They’re an act violence against oneself.
  4. Hold firm to ambition. Risk outright exposure.

Sometimes, is not easy to realise if we are the victim or not until 3rd party highlighted to us. Hope that people with Imposter Syndrome can escape from the Syndrome and be a happy person. Appreciate life with full of Love and Gratitude.

As We Grow Older~~~

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Found this article on Facebook and it was requested to COPY & PASTE on our page post instead of just shared it.

“As we grow older, and hence wiser, we slowly realize that wearing a $30,000 or a $30.00 watch, they both tell the same time. Whether we carry a $3000 or a $30.00 wallet/handbag, the amount of money inside is the same. Whether we drink a bottle of $300 or $10 wine, the hangover is almost the same. Whether the house we live in is 1000 or 10,000 sq. ft., loneliness is the same. You will realize, your true inner happiness does not come from the material things of this world.
Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, have sung songs with, talk about north-south-east-west or heaven and earth, That is true happiness!!”

SEVEN UNDENIABLE FACTS OF LIFE:

  1. Don’t educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things, not the price.
  2. Best awarded words: “Eat your food as your medicines. Otherwise, you have to eat medicines as your food.”
  3. The One who loves you will never leave you because even if there are 50 reasons to give up he or she will find one reason to hold on.
  4. There is a big difference between a human being and being human. Only a few really understand it.
  5. You are loved when you are born. You will be loved when you die. In between, You have to manage!
  6. If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together!
  7. If you want to keep great friends in your life, Love, Trust, and Respect them always!!

SIX BEST DOCTORS IN THE WORLD:

  1. Sunlight
  2. Rest
  3. Exercise
  4. Diet
  5. Self Confidence
  6. Family/Friends

Maintain them in all stages of Life and enjoy a healthy life.
The older we get, the fewer things seem worth waiting in line for.

As an when I am getting older, I keep myself away from negative people who do not value Love and Gratitude. Who always take friendship for granted and who always complain about other people weakness.

I am practising Superlife SecretCodes where we learn to Love and be grateful for everything we have and learn to appreciate life.

Are You Happy? If You Are Not, Why?

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Reading broadens your mind and thinking. However, is also really depends on what material or articles your are reading. I am guessing that the types of material and article you read really depend on your age category. However, no matter what you read, if you do not practice it and always take things for granted it will still lead you to negative path.

When I was a teenager, I love to read a love story and mystery story. Most of it is a fictional story. Why I do love to read a love story because it makes me feel loved and living in a happily ever after life. Why do I love to read a mystery story, because at the beginning of the story the author will always make you feel anxious and you will have to read till the end to have happily ever after ending. When I was a teenager, I have no stress, no commitment and I don’t to worry about money, installment and house loan.  That is why I always tell myself, I am a lucky girl.

When I finish my college degree and start working in the corporate world, I start to read NonFiction material and article. The author I love the most is Cathy Glass, a wonderful and caring foster carer. If I remember correctly, her first book that I read was Another Forgotten Child. Is about unlucky girl Aimee’s life. How can a small girl life be so cruel? While reading my tears will flow down automatically because I feel so sad for Aimee. From that moment, I realise that not everyone is as lucky as me. Of course towards the end, is was a happy ending, however, the journey Aimee is not supposed to travel by a little girl. That is why I start to appreciate my parents and everything I have without being demanding.

When I reached the age of approximately 27 (I think). I start to read a lot about how to live a better life. At that age, I was in the corporate world for about 6 years, I have observed a lot of negative action where I name them as “Negative Drama In Corporate World”. The reason why is because no one is sincere in the corporate world.  Of course maybe not all, but out of 100%, maybe 98% is not sincere. Everybody stick with you for a reason. You call yourself a best friend of mine, but when there is a problem, instead of solving together, you start blaming. There is where I start to complain and being very rebellious. I start to hate people who betray me. I start to isolate myself from everybody. I start to become a bossy person and do not trust anybody including my partner who is with me for about 11 years now. I tell myself, I can live alone and I can do everything by myself. Subsequently, I start to be very bad tempered. I get frustrated even with small things. This negative energy attaches with me for 2 years.

I guess I am really a lucky person. God loves me and cares about me. For 2 years I have been living in an unhappy life. My relationship with my partners getting worst that we nearly end our relationship. When my life is turning into disaster path, my superior who just return back from her long leave (due to personal reason) gave me a book which I have share on my previous post, Superlife Secretcodes by Great Sun. This books changes my whole life. Master Sun teaches us how to be a happy person, how to look things in different way. How to be more positive and how to eliminate negative energy? I am still practicing now and also requested my partner to read together and practice together so that we can learn together as we are getting marry soon.

I slowly realise that life can be so simple, why do we need to make it so complicated. I start to read more about Living Happily. Ways and steps to be more positive thinking. Live in minimalist lifestyle. Last time when I read lifestyle magazine, I will survey what are the new things to buy, but now I will just glance thru those pages with fashions, branded materials. I will normally concentrate on the good article share by others.

I read this article yesterday. Shared by Ng Siew Yen. Population of unhappy people is growing and if it continues, we will  be facing with more commit suicide case, people will live without love and care. Human will stop to Love and Gratitude. Why wait to be Happy? Just like what Siew Yen say,  we deserved to be Happy Now and Always.

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FEMALE MAGAZINE MALAYSIA – JUNE 2017

 

 

Now, I know, reading is good, reading good material and article is also good, but we also have to practice, learn and always remember to Love and be gratitude. I am still learning and that is why I created this blog, is to journal down my Colourful Life. Be happy guys, because we will not know what will happen tomorrow. Let our God decide and we just need to continue to live happily.

 

 

 

 

New Week Quotes To Stay Positive and Focus 

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I start my week with a quote. This week quote is being myself and avoids drama king/queen people. I not able to change these people because is all depends on themselves, but I can avoid these people in order to have a more peaceful life.

I notice younger generations (Not to say I am very old) now likes to drama in front of their bosses. I can’t really understand the reason why they want to do that but I assume is for their own benefit and to climb up faster in their corporate ladder world.

To me, I always believe that as long as I am kind and being honest to everybody and treat everybody with my sincere heart, I will have a better life. I might not be successful in the corporate world, but I believe I will be successful being a kind human being because I always believe that Karma will hit you one day if you being evil. Like what Master Sun always say in his “Super Life Secret Codes”, 2 secret codes that will lead you to a better life, LOVE & GRATITUDE.

SHOUT OUT TO ALL DRAMA PEOPLE, LEAVE ME ALONE, I JUST WANT TO WORK PEACEFULLY!

 

Be Myself

 

Happy World Book Day 

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Today is Sunday and also is World Book Day. 

Currently I am reading Happiness in Hard Times by Andrew Matthews and Super Life Secretcodes by Master Sun. 

For Super Life Secretcodes, I have it both hardcopy and Kindle copy. I love this book because it start to change my thinking and I wish I can access this book anytime at anywhere. That is why I bought the Kindle version as well. 

Happy reading…